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Read. Write. Grow.

Wellness Wednesday has DROPPED! Let’s talk about Connecting to Flourish, shall we? 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Clink on the link – Wellness Wednesday with Amanda

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” Mark Twain Who do you aspire to be? How would you like to be remembered when you die? How do you live your best life NOW? I had a lovely Facebook experience recently. …

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As I read The Conscious Parent by Shefali Tsabary, PhD, I reflected as a clinical social worker/family therapist, as a daughter, as a wife, as a step-mother, and as a mother… my roles and my close relationships. In the past when I have done family therapy, the main objective was never to “fix” the child. …

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“No truly happy person feels the need to stand in front of the mirror and recite that she’s happy. She just is.” Mark Manson, The Subtle Art of Not Giving a F*ck F*CK YEA! Ok. Ok. This may not be toootally fair. Many people need to start a journey of self-acceptance with some intentional hard …

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I’m a failure. I’m an overachiever. I’m lazy. I’m productive. I’m kind, loving, giving. I’m hard on people. I have high expectations of others. I’m even harder on myself. I have left my career of social work to raise our daughter for another year. I’ve earned three degrees. I took care of myself financially up …

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